Children Meditation & Talk – Mindfulness for Teens & Tweens – Attention, Balance, Compassion

Sunday, 4:00 pm at the Wisdom Village

ABOUT

Children Meditation & Talk – Mindfulness for Teens & Tweens Attention, Balance, Compassion

This interactive session introduces the basics of mindfulness meditation for children and their families to help navigate the teenage years.  It includes simple everyday practices to cultivate “listening within”, developing attention, balance, and compassion- three qualities that help navigate life with more wisdom and connection.

Speaker  – Linda Humphreys                                                                                                                                                   MSc (Genetic Counselling), GradCert (Higher Ed), BSc (hons)                                                                                         Lecturer in Medical Education – Communication Skills, School of Medicine (SoM), Griffith University

Sunday, 6 May 4.00pm ~ 5.00pm

Age 8 – 15 Children & families

Level 1, Room 1.21, Queensland Conservatorium Griffith University South Bank Parklands