Children Outdoor Meditation Classes
Meditation gives young children the feeling of being quiet and still. It gives them time to breathe and imagine. It lets them know that it is okay to have feelings. In fact, through meditation children learn that it is okay to be whoever they are and feel whatever they feel.
Meditation can carry children away from whatever makes them afraid to a place where they have power and control over their lives. Mindfulness increases children’s ability to plan, organise and memorise.
Sat & Sun, 4 & 5 May 2019
10.30am ~ 11.00am , 3.00pm ~ 3.30pm
Age 7 – 12 Children & families
Cultural Village (Rainforest Green), South Bank Parklands