Children Outdoor Meditation Classes
Meditation gives young children the feeling of being quiet and still. It gives them time to breathe & imagine, & lets them know that it is okay to have feelings. In fact, through meditation children learn that it is okay to be whoever they are & feel whatever they feel.
Meditation can carry children away from whatever makes them afraid to a place where they have power & control over their lives. Mindfulness increased the children’s memory as well as their ability to plan & organize.
Sat & Sun, 5 & 6 May
10.30am ~ 11.00am , 3.00pm ~ 3.30pm
Age 7 – 12 Children & families
Rainforest Green South Bank Parklands