Children Outdoor Meditation Classes

Saturday, 10:30 am at the Cultural Village (more sessions...)


Children Outdoor Meditation Classes

Meditation gives young children the feeling of being quiet and still. It gives them time to breathe & imagine, & lets them know that it is okay to have feelings. In fact, through meditation children learn that it is okay to be whoever they are & feel whatever they feel.

Meditation can carry children away from whatever makes them afraid to a place where they have power & control over their lives.  Mindfulness increased the children’s memory as well as their ability to plan & organize.

Sat & Sun, 5 & 6 May 

10.30am ~ 11.00am ,    3.00pm ~ 3.30pm

 Age 7 – 12 Children & families

Rainforest Green South Bank Parklands


Saturday, 5th May 10:30 am - 11:30 am
Sunday, 6th May 3:00 pm - 3:30 pm